As parents, we often find ourselves juggling numerous responsibilities, from work commitments to household chores and family obligations. Amidst this hustle and bustle, teaching our children essential life skills might sometimes take a backseat. However, one skill that can significantly benefit k...

The school holidays are a precious time for families to keep the kids entertained, unwind whenever possible, explore new places, and certainly create lasting memories. Whether you're planning a beach getaway, a cultural exploration, or an adventure in the great outdoors, packing efficiently can m...

Thoughtful Ways to Spent the Father's Day Across Australia Father's Day is a heartwarming occasion that allows us to show our appreciation for the amazing dads and father figures, who fill our lives with love and guidance. As we embark on a journey across some of Australia's most iconic cit...

Heading to the beach is always at the top of my family’s summer to-do list. But sometimes organising all of the right equipment, food and small people can take a fair bit of preparation and patience.   I’ve shared beach times with my family while living in Singapore, Thailand and now Australia, s...

Karin G. Reiter is wellness warrior, passionate foodie, environmental enthusiast, mama of two who has been working as a functional medicine & culinary nutritionist for over 15 years. Previously practicing in Sydney, Hong Kong, Singapore and now based in Israel. We are so excited to share with...

WHICH GIFT-GIVER ARE YOU? You’ve got your own style, even when it comes to buying gifts. Are you a long-term planner, or a last-minute grabber? Do you love the thrill of finding that perfect individual gift or do your eyes glaze over after five minutes of scrolling through options? At Upper Notch...